Green Bean And Onion Béchamel

  • Cuisine: International
  • Category: Main Dish
  • Skill Level: Easy

  • Prep time: 5 min
  • Cooking: 30 min
  • Serves: 2
  • Cost: Economical


  • 2 Medium Yellow Onion
  • 2 tsp Vegetable Oil
  • 1 tbs White Balsamic Vinegar
  • 4 Cups Green Beans
  • 750ml Skimmed Milk
  • 1 Sachet Maggi Bechamel Mix
  • 1/3 Cup Low Fat Gruyere Cheese
  • 1 Cup Panko Bread Crumbs
  • 1/2 Cup Fried Onions
  • Preheat oven to 180-c and place rack on medium level.
  • Sauté Onions with Vegetable Oil in a large cast-iron skillet over medium heat until golden, stir in Balsamic Vinegar and cook for another minute and remove from heat.
  • Meanwhile bring a large pot of water to boil, cook green beans until tender but not fully cooked; drain and mix with the onions.
  • Prepare sauce by combing skimmed milk and MAGGI Béchamel Mix, cook over medium heat until slightly thick.
  • Pour Béchamel sauce over bean and onion mixture, sprinkle top with Cheese and Bread Crumbs and bake in preheated oven for 20 minutes until golden on top.
  • Remove and allow to cool slightly, optionally sprinkling with fried onions and serving.
  • Serve next to grilled Steak of Chicken.

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