Cereal Bars

 
  • Cuisine: International
  • Category: Main Dish
  • Skill Level: Easy

  • Prep time: 10 min
  • Cooking: 45 min
  • Serves: 3-5
  • Cost: Economical

 

Ingredients: (for about 10 bars)
  • 60g FITNESS Honey And Almonds
  • 80g oatmeal
  • 10 dates 200g
  • 150ml water
  • 50g dried apricots
  • 50g hazelnuts
  • 1 teaspoon chia seeds
  • 1 teaspoon cinnamon
  • 2 tablespoons honey
Directions:
  • Preheat oven to 180°C.
  • In a bowl, cut the dates and dried apricots into pieces, add all other ingredients and mix by hand.
  • In an oven-safe baking dish with baking paper or greased with coconut oil, spread the mixture evenly.
  • Bake for 40 minutes until the top is browned.
  • Pull out of the oven and cool for 15 minutes.
  • Chop into bars, to be kept in an airtight container at room temperature.

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